Get help

If you need help, you’re not a burden. Start here.

If you are in immediate danger or considering self-harm: call 911. If you need to talk now, call/text 988 (US). If outside the US, replace with your country’s crisis resources.
OUR APP IS COMING SOON!

Request support

Our app is currently in development. In the meantime, please reach out to our support team via our contact page for assistance.

Immediate resources

Crisis Line: Dial 988 then press 1 (US).
Text: 838255 (US).